Events

w/ Alexis Held

Join us for an evening of partner massage and relational exploration designed to deepen your connection and enhance your well-being. Experience a night that will leave you and your partner feeling connected, loved, at ease in your bodies, and empowered.

After a short circle drop-in for intention setting and open discussion, Alexis will guide you through a simple weaving of connection exercises and key massage and breath-work techniques for deeper Intimacy with ourselves and partner. These are tools you can incorporate into your daily or weekly ritual practices to cultivate a stronger bond and move and live better physically, mentally, and emotionally.

Throughout our time together, you will be guided to listen, attune, and engage with your partner in a way that provides for a deeper sense of safety and restoration. You’ll learn specific massage techniques that rejuvenate both the receiver AND the giver. Massage is a mindfulness practice that brings us back to presence and can be energizing for the all parties.

What to Bring:
- 3 small firm pillows/bolsters and any blankets you desire to get comfortable.
- We will be working with oil on the back and neck, bring a shirt that is easy to remove for practice, and a pillow case. Many bring a robe for comfort.
-Small towel for hands and to protect your belongings
-Bring your preferred massage oil: almond, coconut, jojoba, or olive oil are great options, or there will be small bottles with aromatherapy for sale
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TICKETS ARE PER COUPLE

w/ Ford Peck

Come join us for this half-day Yoga and Meditation Immersion where we will experience a blend of powerful practices to support deep rest and rejuvenation, healing in the body, mind and emotions, and re-connecting with our essential wholeness, well-being and resilience.

Here are some of the practices we will be exploring together:
* Simple Pranayama techniques for energy, balance and calming the mind

* Bringing meditation into movement through a slow and mindful yoga practice, with an emphasis on stillness and presence (iRest BodySensing Source Yoga)

* a reclining meditative practice, to soothe and heal tensions and traumas held in the body, the emotions and the mind (iRest Yoga Nidra)

* Seated Meditation to deepen awareness into the wholeness and peace which are always here and present within us
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w/ One Song Sound Medicine

A winter-focused meditation and sound bath encourages deep rest and reflection. Recipients are invited to release what no longer serves them, embracing the stillness and renewal that the winter season brings.

* Begin with a sage smudge ritual  to cleanse and purify your energy before entering the space.
* Ease into the session with a brief guided meditation to quiet the mind and prepare for the experience. We will set an intention for our journey.
* Enjoy a 30-40 minute sound journey, with the use of various instruments, such as crystal singing bowls, gong. shruti box and more creating a deep sense of peace and harmony.
* Conclude the workshop with a moment of reflection over tea and journaling, allowing you to integrate and process your experience.


The Sound Therapy is facilitated by Jake, who has been guiding sound journeys since 2018, this workshop is an opportunity to explore the profound effects of sound on the mind, body, and spirit. Every Soundscape he creates is different, all depending on the energy of the cosmos and the energy in the room. Jake's passion for sharing the healing power of sound stems from his own transformative experiences and his belief in the ripple effect of personal healing on the collective.

We’re excited to share this night with you and create this holiday thank you offering to our community. We deeply appreciate each and everyone of you and are so grateful we get to grow, learn and experience together.
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w/ Renee Mifsud & Natalia Bertotti

Join us for an enriching in-person workshop designed to support your health and vitality during the colder months.

In this class, we will explore the power of Western herbs, learning how they can boost immunity, soothe the body, and promote overall wellness. You'll gain practical knowledge through hands-on demonstrations of infusions and tinctures, and discover simple yet effective herbal tea recipes you can make at home.

Participants will also receive a sample of our signature elderberry immune-boosting tea, known for its rich antioxidant properties.

Whether you're new to herbal remedies or looking to expand your knowledge, this workshop will leave you feeling empowered to nurture yourself naturally this winter season.