Events

w/ Victoria Pitt

Please join us for our second book club!

My intention for this event is to use the humble book club as a fun and lighthearted way to build community and start exploring yoga philosophy in a way that is relevant to our day to day lives.

We will be reading ‘When Things Fall Apart’ Heartfelt Advice for Difficult Times by Pema Chödrön.

This book is an exploration of life's inevitable challenges and provides practical tools for navigating them with compassion and resilience. We will dive into Chödrön's teachings on acceptance, and the transformative power of adversity and discuss how these concepts resonate with our own experiences and how we can apply them to our daily lives. Don’t let the title put you off! Rather than being somber, this book is beautiful and rich in guidance for navigating the full spectrum of challenges we face as a part of the human experience.

I hope you will join. I look forward to being with you and supporting lively conversation.

We will meet 3 times over the course of a month 7.15pm-8.15/30pm

Monday Sept 30th (Chapters 1-8)
Monday Oct 14th (Part 2 - chapters 9-16)
Monday Oct 28th (Part 3 - chapters 17-22)

w/ Alexis Held

Join dance movement and embodiment healer Alexis Held for this hour and a half dance and movement workshop.  We will explore intuitive movement and dance as meditation

w/ Kathy Kerner

The Love Workshop - Use Feng Shui & Manifestation to Attract More Romance into Your Life with Kathy & Pia.

Ready to attract a new partner or reignite the spark in your current relationship? Join us for The Love Workshop, a fascinating afternoon designed to bring more romance into your life!
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This engaging and enjoyable gathering is perfect for anyone seeking to enhance and energize their love life. Whether you’re looking to find a new partner or deepen your existing connection, this workshop offers transformative techniques and a powerful manifesting process.
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Kathy & Pia will help you get clear on what you truly want in your love life, and give you the tools to boost your love energy. This is a unique opportunity to focus on your inner self and home environment, a powerful combination to reach your relationship goals.

Workshop Highlights:
● Guided Meditation: Journey into your deepest desires and set the stage for
manifestation
● Intentional Manifesting: Identify and clarify the intentions you want to bring to
life
● Personal Growth: Participate in self-exploration exercises and inner practices to
navigate relationship challenges with ease
● Feng Shui for Home Energy: Amplify your results using easy to implement Feng
Shui tools to channel positive energy through your home to attract more love
● Actionable Steps: Energize your goals and dreams by learning a new approach to
incorporate into your daily routine

What to BRING:
Please bring a journal/note pad and pen, as well as a water bottle to stay hydrated.

w/ Adriana Popescu

EFT (Emotional Freedom Techniques, a.k.a. meridian tapping) is a powerful, scientifically proven way to reduce stress and anxiety and calm the nervous system. It has been shown to be highly effective to reduce anxiety and worry, improve mood and sleep, reduce the symptoms of a variety of mental health symptoms, and better focus and performance.

Rooted in over 5000 years of Traditional Chinese Medicine, EFT involves gently tapping on acupuncture points while thinking about stressors, which deactivates the fight-flight-freeze stress response.

In this 2-hour workshop, we will go over the history and science behind EFT, learn the points and how to use the technique, and then apply it to real-life stressful situations using demonstrations and group practice.

w/ Nathalie Brand from Superfly Wishes

Join Nathalie, the founder of Superfly Wishes, for a magical 2-hour Crystal Wish Bracelet Making Class.

During this immersive experience, you’ll craft your own personalized crystal bracelet, designed to amplify your intentions. Nathalie will guide you through the process of setting meaningful intentions, teaching you the art of manifesting your dreams.

The session also includes a special manifesting journaling activity to help bring clarity and focus to your goals. Leave feeling inspired and empowered, with a beautiful handmade manifestation bracelet, a gold bead bracelet with your custom charm and a renewed sense of purpose.

Perfect for all skill levels!

w/ Nansi Monarrez

Our feminine circle is a ‘supportive environment’ in which women can be heard, held, and seen without judgment. A place of inner connection and community amongst other powerful individuals.

We'll gather monthly to play the Wish Game, which will guide our conversations through wisdom and prompts. Focusing on Community, Connection and Clarity.

The event will more or less follow this flow:
- Arriving, settling in
- Welcome, introductions
- Playing the wish game
- Writing down learning + drinking tea
- Movement (usually dancing)
- Finishing with breathing and closure.

If you have to miss Octobers Circle, we're happy to host you on the following dates:
- Sun Nov 10th
- Dec 8th

w/ Renee Mifsud & Natalia Bertotti

Join us for an enriching in-person workshop designed to support your health and vitality during the colder months.

In this class, we will explore the power of Western herbs, learning how they can boost immunity, soothe the body, and promote overall wellness. You'll gain practical knowledge through hands-on demonstrations of infusions and tinctures, and discover simple yet effective herbal tea recipes you can make at home.

Participants will also receive a sample of our signature elderberry immune-boosting tea, known for its rich antioxidant properties.

Whether you're new to herbal remedies or looking to expand your knowledge, this workshop will leave you feeling empowered to nurture yourself naturally this winter season.

w/ Hannah Bourke

Two Day Training November 16 & November 17, 1-5 pm both days

Reiki is a profound healing energy that brings great benefit to yourself, others, and all life. Primarily facilitated through gentle touch, or “hands on healing,” Reiki is a healing art that originated in Japan and made its way to the west and is now practiced all over the world.

This Reiki 1 initiation course is the essential foundation in learning the origins and history of Reiki, and where you will receive your first Reiki attunement and begin to practice sharing Reiki healing energy with yourself and others. This course is available to anyone regardless of experience, seasoned healers and bodyworkers will benefit just as much as beginners on their spiritual path who have no experience with holistic health practices. Everyone is welcome, and Reiki benefits all. 

This Course Includes:
-8 hours of step-by-step Reiki instruction, history, and practice
-Hands-on experience healing yourself and others with Reiki
-Exploration of how to practice Reiki energy healing, and the ethics of practice
-Guidance and support on how to incorporate Reiki energy into your everyday life
-Reiki 1 attunement 
-Reiki level 1 certification upon completion of this course
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In this course you’ll be guided through a full discovery of the practice with hands-on experience about how to use Reiki healing energy to bring yourself into a more balanced state of being. Reiki supports our ability to remember and embody that we are all capable of living in a gradually increasing state of wellbeing and harmony. 

w/ Erica Nguyen

Come bath in a blissful sanctuary of sound, a celestial symphony crafted to harmonize your being from within. Be enveloped by the ethereal tones of crystal bowls, the resonant hum of Tibetan bowls, the reverberating power of the gong, the delicate whispers of chimes, and the soul-stirring melodies of the flute, among other celestial instruments.

Come as you are, and let the transformative waves of sound guide you to a state of profound relaxation and renewal.

Erica will help you let go and surrender to the healing frequencies, allowing them to wash away tension and restore balance within.
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w/ Alexis Held

Join us for an evening of partner massage and relational exploration designed to deepen your connection and enhance your well-being. Experience a night that will leave you and your partner feeling connected, loved, at ease in your bodies, and empowered.

After a short circle drop-in for intention setting and open discussion, Alexis will guide you through a simple weaving of connection exercises and key massage and breath-work techniques for deeper Intimacy with ourselves and partner. These are tools you can incorporate into your daily or weekly ritual practices to cultivate a stronger bond and move and live better physically, mentally, and emotionally.

Throughout our time together, you will be guided to listen, attune, and engage with your partner in a way that provides for a deeper sense of safety and restoration. You’ll learn specific massage techniques that rejuvenate both the receiver AND the giver. Massage is a mindfulness practice that brings us back to presence and can be energizing for the all parties.

What to Bring:
- 3 small firm pillows/bolsters and any blankets you desire to get comfortable.
- We will be working with oil on the back and neck, bring a shirt that is easy to remove for practice, and a pillow case. Many bring a robe for comfort.
-Small towel for hands and to protect your belongings
-Bring your preferred massage oil: almond, coconut, jojoba, or olive oil are great options, or there will be small bottles with aromatherapy for sale
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TICKETS ARE PER COUPLE