Teaches Powerful Flow, Mindful Flow and Vinyasa. Loves to help people connect deeply with their body and breath.

Teaches Vinyasa Flow. Loves the early mornings and serving you some cosmic caffeine.

Teaches Welcome (Back) to Yoga and Ashtanga Inspired Flow. Loves to teach our newbies!

Teaches Vinyasa Yoga and Acoustic Sunrise. Loves to teach you on a Saturday morning accompanied by live music

Teaches pre/postnatal yoga. Loves to work with pregnant and postpartum families.

Teaches Flow and Restore. Loves to weave core strength, flow, breath and relaxation together in one class.

Teaches Yoga Nidra. Loves to help his students find peace, empowerment and resilience within their human experience.

Teaches Soulful & Dynamic Flow. Loves to play great music in class and delve with you in the yogic tradition.

Teaches Restorative and Vinyasa. Loves the daily reminder to live each day with presence, compassion and awareness.